How Do I Cook Healthy Halal Meals During Coronavirus?

Countries all over the world are taking stronger measures to contain the coronavirus disease. Food practices have changed drastically due to self-quarantine and the temporary closing of business all over UK, as families continue to stay at home to contain the disease.

In some parts of the UK, restaurants have closed, while others have restricted their services to take away and deliveries only. Fresh food is also increasingly becoming less available. In such crucial times, where good nutrition and healthy meals are essential for boosting the immune system, it is important to eat nutritious meals that are nourishing, delicious and fulfilling.

The Best Cooking Tips during the Coronavirus

Here are some of our top tips for cooking after ordering fresh halal meat online.

Plan Ahead

In such difficult times, many families have resorted to panic buying food items that they won’t probably use and which will probably go to waste. The best way to prevent that is plan ahead with the menu to cope with the inflating food prices, unequal distribution of food items and overconsumption. It is best to utilize what you have in your pantry and buy only what you need.

Prefer Fresh, Healthy Food

We suggest opting for fresh food items such as fruits, vegetables and fresh meat, instead of processed food to boost your immunity system. Include dairy items and eggs in your meals. You can also opt for frozen halal meat options to store in the freezer to avoid running out of food.

Home-Cooked Meals Are Your Best Options

Cooking healthy halal meals during coronavirus is not just an option anymore but a necessity to ensure that you and your loved ones get the necessary nutrition from fresh ingredients. Opt for delicious, healthy recipes, featuring halal meats, such as hearty meat stews, dry-rubbed grilled chicken with barbecue sauce or Mediterranean-style lamb pilaf with couscous and grilled vegetables.

Always ensure that you include a healthy serving of vegetables with lunch and dinner and include fruits in your breakfast with cereal or smoothies. Opt for easy recipes when you are short on time, such as vegetable and meat burritos or wraps with cheese or cheesy stuffed bell peppers brimming with mincemeat.

Choose ingredients that are rich in antioxidants such as tomatoes, onions, garlic, seafood, pumpkin, spinach, carrots, eggplants, grapes, berries, lean meats and red capsicum.

Some of the best halal meat London has to offer can be ordered from Tariq Halal Meats, who are tirelessly providing their services in these trying times and ensuring that the local community has the choice to cook well-balanced, healthy, halal meals during the Covid-19 pandemic.