Tariq Halal Meats - Halal Franchise UK

  There are plenty of good reasons to start including more red meat in your diet. Not only is red meat high in important nutrients like protein and iron, but it also has several health benefits that make it a great choice for overall health.   This article will explore some of the best reasons to start eating red meat. Red Meat is Nutrient Rich Red meat is an ideal source of: ●       Protein Red meat, specifically beef, is a great source of protein. One 3-ounce serving of red meat provides 20 grams of protein, enough for adults. So enjoy halal beef lasagne to meet your daily protein requirements.   ●       Iron and Zinc Red meat is an excellent source of iron. It is a component of haemoglobin, which carries oxygen to your tissues. Zinc is also important for overall health and can help prevent diseases like cancer.   ●       Vitamin B12 Not only does it provide essential nutrients and proteins, but red meat is also a good source of Vitamin B12, which helps your body in so many ways, f

  This classic halal beef lasagna recipe has a simple meat sauce as the base. Layer the sauce with the pasta noodle and heaps of cheese, then bake until bubbly! This is perfect for feeding a large family and freezes well, too. Ingredients: ●        1 tbsp vegetable oil ●        1.1lbs halal lean minced beef ●        1 onion, chopped ●        2 garlic cloves crushed ●        1 tbsp Italian mixed dried herbs ●        2 x 400g cans of chopped tomatoes ●        Salt ●        Freshly ground black pepper ●        6-8 lasagne sheets ●        500ml milk ●        40g Plain flour ●        25g Butter  ●        150g Mature Cheddar cheese grated ●        2 tbsp finely grated Parmesan cheese   Recipe:   Meat Sauce ●        Heat the vegetable oil in a frying pan, then over high heat, add the halal minced beef, don’t stir it too much, as it needs to sear. ●        Add the onion and garlic to the frying pan with the dried herbs. Cook over medium heat for 3-4 minutes, stirring often, then add the choppe